Working with Grace has been one of the best things I’ve ever done for both my body and my brain.

The results that I’m most grateful for are the ones that aren’t visible. Grace has changed the way I think about training and movement, and most importantly the way I think about nutrition. Her advice always comes in manageable chunks - there was never any expectation that I overhaul my lifestyle overnight. It has alway been “focus on this small piece of the puzzle for the coming week” and over the course of the period of time that I’ve been working with Grace that has snowballed into feeling better, looking better, training better and eating better.

All of this is because Grace is one of the most emotionally intelligent people I’ve had the pleasure of knowing. Grace sees nuance and complexity and understands that what success and improvement looks like is different for every person. She doesn’t ask you to live differently, she guides you to live a little bit better and push a little harder every week.

I couldn’t ask for anything more in a coach, and I can’t imagine, for me and the way I operate, that any other coach could have progressed me as far as Grace has. I’m eternally grateful.

I started working with Grace when I was four months postpartum. She supported me in fine-tuning my nutrition while breastfeeding. She has been instrumental in helping lose weight and get back into training. She is incredibly helpful in suggesting ways to feel fuller during deficit phases and creating meal plans that actually work for my lifestyle.

Grace has also tailored both my training and nutrition to meet me exactly where I’m at, especially on days when my body felt tired or I was plateauing. I’ve worked with other personal trainers and online coaches before, but I will recommend Grace time and time again. She doesn’t force you into eating tofu and broccoli, instead she creates realistic, sustainable plans and training programs that truly cater to your experience level.

I was never a believer in having a personal trainer as in my mind it was essentially getting screamed at just to lift weights, having been through cycle of being fit and then overweight before, I kept thinking I can just repeat what I had achieved once in the past. Needless to say, I was stuck being an overweight person for the last 6 years straight blaming stress and work for not being able to “eat to fuel” your body. Meeting Grace changed this whole mindset! I took the first step in consulting with her, then come to a big realisation on how much value you can have by having a personal trainer. It’s not about just lifting more reps or sets, but it’s the technique involved and most importantly relationships with food. I have lost over 20kg since we first trained together, and not only have I lost all that weight - I feel that I am the fittest I have ever been my whole life and its only gonna get better!

I’d never been able to stick with a weight loss or fitness program until I started coaching with Grace. Her program has allowed me to still enjoy my social life and her weekly video check ins keep me on track. She also has some of the yummiest and easiest vegan recipes I’ve ever come across. Working with Grace is one of the best things I’ve ever done for my health and confidence.

I followed Grace for a while on Instagram before choosing her as my coach. What started that relationship was a post that aligned with me, alongside her being a badass vegan that had me hooked from day 1. From there I always felt inspired by her stance on health and fitness, and naturally became a client. Grace has helped me immensely on my health journey, she has completely reset my relationship with food, water, sleep, and movement. We have re-comped my body alongside weight loss results, and to top everything off my blood work is the best it’s ever been (even better than when I was a teenager). Grace is not only an investment but something I see crucial in my life as healthcare. I can’t thank her enough for what she has taught me.

I was already working out 4x a week and tracking my food, but I wasn’t seeing the progress I wanted and was constantly questioning whether I was doing things right.

A lot of people think you need to be an absolute beginner at the gym to get value from a coach, but that couldn’t be further from the truth.

Working with Grace has been amazing. I’ve learnt a ton about nutrition and training and my mental load has reduced significantly as I don’t have to think about my program and nutrition anymore!

And whenever I have a fitness question or I doubt the process, instead of googling my way through tons of online threads and second guessing all my decisions, I can just reach out to Grace and get the answers & support I need.

I went to Grace with many concerns and worries, but also with big aspirations — both aesthetically and physically. Having had online coaches before, I thought I knew what to expect. What I didn’t expect were the mindset changes. Working with Grace has transformed my life, taking me out of cycles of dieting and shame and into a sustainable lifestyle built on trusting myself. I finally feel free from the guilt and pressure around food that I’ve carried for years. Grace has this incredible ability to meet you exactly where you are, using a gentle yet powerful approach that has rebuilt my confidence, self-trust, and entire relationship with food.

Grace has helped me shift from a perfectionist mindset to one built on consistency and compassion. She is the first to celebrate every win and the first to help me reframe things I once would’ve shamed myself for. She has honestly exceeded every expectation. By recognising that everyone is different, she has supported me through everything life throws my way — hormonal fluctuations, broken arms, health issues, holidays, birthdays, and everything in between. She has made the hardest moments feel manageable and the smallest victories feel meaningful.

I owe Grace more than I can express. She is so much more than a service provider, she is a coach, a therapist, and a friend all in one. Without her unwavering support, I would not be where I am today. The physical changes are clear in my photos, but it’s the intangible mental and emotional transformation that has truly changed my life. I’m so excited to continue this journey and see what I can achieve with Grace in my corner. If you’re hesitating, remember that everyone deserves this kind of support, and Grace’s guidance really makes a difference. So, if you’re wanting real, sustainable growth, then you’re in the right place.