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Online Coaching
Have you been training for a little while and are looking to take your lifting to the next level?
Do you feel like you're doing all the right things but aren't seeing results?
If this sounds like you, then I'm your coach!
Let me design a custom program suited to your specific fitness goals so we can get after those results!
Working closely together, I will educate you on my method and help you achieve real, sustainable results and create a balanced lifestyle so you can maintain your results for the long term.
WHAT'S INCLUDED
- Custom program tailored to you and your goals (approx 6 week training blocks)
- Exclusive access to the Misfit Muscle Club app to store all your data
- Gym or home options
- Video demonstrations of each exercise
- Custom macro targets specific to you
- Nutrition guidance and macro counting eBook with recipes
- Weekly video check ins with me via Loom
- Progress tracking
- Support via in app messenger whenever you need it!
EXCLUSIVE MEMBERS ONLY APP TO STORE ALL YOUR DATA!
ARE YOU READY?
Is for people who want to
- Have a structured and affordable training program
- Stay accountable to their goals and work with a coach who drives them
- Build muscle, shape and/or lose body fat
- Train with confidence and learn what exercises work for their goal
- Make progress with their training and build sustainable habits
- Improve their relationship with food and learn how to track effectively
- Put in the work to be the best versions of themselves!
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